J First Report
By Wastedt, ID: r6it7v8q |
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After
By madquaker, ID: xmb9zd7c |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 18.3% lower
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15.3% Healthy 22.4% higher
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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7.8 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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24.9 Average 4.6% lower
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26.1 High 4.8% higher
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Daily Calorie Needs (?)
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2519 kcal High 1.9% higher
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2473 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 2.2% higher
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1.81 HOLY SHIT 2.2% lower
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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69.1 kg 152 lbs 1.3 kg 3 lbs heavier |
67.8 kg 149 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2.7% lower
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60.3 cm 24 inches 2.7% higher
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Waist Span
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31.7 cm 12 inches 4.5% lower
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33.2 cm 13 inches 4.7% higher
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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25
1y younger
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26
1y older
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