Bulking week 15
By Anonymous, ID: 9344i9r7 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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18.3% Healthy 9.6% higher
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16.7% Healthy 8.7% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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25.2 High |
25.2 High |
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Daily Calorie Needs (?)
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2745 kcal High 1.8% lower
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2794 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 9% lower
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2.11 HOLY SHIT 9.9% higher
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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76 kg 168 lbs 1.5 kg 3 lbs lighter |
77.5 kg 171 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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59 cm 23 inches |
59 cm 23 inches |
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Waist Span
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30.7 cm 12 inches 10% higher
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27.9 cm 11 inches 9.1% lower
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Fat Mass
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17 kg 37 lbs 1.5 kg 3 lbs heavier |
15.5 kg 34 lbs 1.5 kg 3 lbs lighter |
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Age
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44 | 44 |