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bulking week 13
By Anonymous, ID: do54w8m3
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:16.8%
BMI:25
Muscle Index:4.8
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Banana
VS.
building nach Ägypten
By Anonymous, ID: xmu2zzu0
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.7%
BMI:25.2
Muscle Index:5
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Viking
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bulking week 13 Picture 1
building nach Ägypten Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
16.8%
Healthy
0.6%  higher
16.7%
Healthy
0.6%  lower
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
25
Average
1.1%  lower
25.2
High
1.1%  higher
Daily Calorie Needs  (?)
2764 kcal
High
1.1%  lower
2794 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
2.0
HOLY SHIT
5.2%  lower
2.11
HOLY SHIT
5.5%  higher
FFMI (?)
20.8
Average
1%  lower
21
Above Average
1%  higher
Lean Mass
76.5 kg
169 lbs
1 kg
2 lbs
lighter
77.5 kg
171 lbs
1 kg
2 lbs
heavier
Shoulders Span
59.7 cm
23 inches
1.2%  higher
59 cm
23 inches
1.2%  lower
Waist Span
29.9 cm
12 inches
7.2%  higher
27.9 cm
11 inches
6.7%  lower
Fat Mass
15.5 kg
34 lbs
15.5 kg
34 lbs
Age
44
44

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