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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
building nach Ägypten
By Anonymous, ID: xmu2zzu0
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.7%
BMI:25.2
Muscle Index:5
Sexy Index:7.7
Body Type:
Tall
Healthy
Sexy
Viking
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bulking week 9 Picture 1
building nach Ägypten Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
7.8%  lower
16.7%
Healthy
8.4%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
6.7
13%   less sexy
7.7
Sexy
14.9% sexier
BMI
25
Average
1.1%  lower
25.2
High
1.1%  higher
Daily Calorie Needs  (?)
2806 kcal
High
0.4%  higher
2794 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
9.5%  lower
2.11
HOLY SHIT
10.5%  higher
FFMI (?)
21.1
Above Average
0.5%  higher
21
Above Average
0.5%  lower
Lean Mass
77.8 kg
172 lbs
0.3 kg
1 lbs
heavier
77.5 kg
171 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
57.6 cm
23 inches
2.4%  lower
59 cm
23 inches
2.4%  higher
Waist Span
30.2 cm
12 inches
8.2%  higher
27.9 cm
11 inches
7.6%  lower
Fat Mass
14.2 kg
31 lbs
1.3 kg
3 lbs
lighter
15.5 kg
34 lbs
1.3 kg
3 lbs
heavier
Age
44
44

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