bulking week 14
By Anonymous, ID: w0t0f28a |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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25.2 High |
25.2 High |
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Daily Calorie Needs (?)
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2856 kcal High 2.2% higher
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2794 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 7.1% lower
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2.11 HOLY SHIT 7.7% higher
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FFMI (?)
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21.5 Above Average 2.4% higher
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21 Above Average 2.3% lower
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Lean Mass
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79.3 kg 175 lbs 1.8 kg 4 lbs heavier |
77.5 kg 171 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 3.6% lower
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59 cm 23 inches 3.7% higher
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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13.7 kg 30 lbs 1.8 kg 4 lbs lighter |
15.5 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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44 | 44 |