Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 26 cm 10 inches taller |
170 cm 5'7" 26 cm 10 inches shorter |
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Weight
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107 kg 236 lbs 33 kg 73 lbs heavier |
74 kg 163 lbs 33 kg 73 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 7.4% sexier
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7.44673 Sexy 6.9% less sexy
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BMI
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27.9 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 44.4% higher
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2293 kcal Average 30.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 30.8 kg 68 lbs heavier |
62.3 kg 137 lbs 30.8 kg 68 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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37.3 cm 15 inches 5.1% higher
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35.5 cm 14 inches 4.8% lower
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Fat Mass
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13.9 kg 31 lbs 2.2 kg 5 lbs heavier |
11.7 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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38
4y younger
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42
4y older
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