Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Volkan
By Volkan, ID: xnsdfcdz |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.6% Skinny 6.2% higher
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8.1% Skinny 5.8% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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19.7 Low 3% higher
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19.1 Low 2.9% lower
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Daily Calorie Needs (?)
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2228 kcal Average 5.2% higher
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2117 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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18 Average 2.3% higher
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17.6 Average 2.2% lower
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Lean Mass
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60.3 kg 133 lbs 3.3 kg 7 lbs heavier |
57 kg 126 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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5.7 kg 13 lbs 0.7 kg 2 lbs heavier |
5 kg 11 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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