Mayıs 2019
By ero35, ID: n9o8f13v |
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02.08.2019
By ero35, ID: xo14fxq0 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17% Healthy 4.5% lower
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17.8% Healthy 4.7% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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4.1 8.7% less sexy
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4.6 9.5% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2346 kcal High 0.9% higher
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2326 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.1% lower
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1.40 Average 7.7% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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63.9 kg 141 lbs 0.6 kg 1 lbs heavier |
63.3 kg 140 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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57 cm 22 inches 5% higher
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54.3 cm 21 inches 4.7% lower
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Waist Span
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43.9 cm 17 inches 12.9% higher
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38.9 cm 15 inches 11.4% lower
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Fat Mass
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13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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36 | 36 |