02.08.2019
By ero35, ID: xo14fxq0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 11.3% higher
|
16% Healthy 10.1% lower
|
||||||||||
Muscle Index
|
4.3 10.4% less swole
|
4.8 11.6% swoler
|
||||||||||
Sexy Index
|
4.6 23.3% less sexy
|
6 30.4% sexier
|
||||||||||
BMI
|
24.6 Average 3.1% higher
|
23.8 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 6.9% lower
|
2499 kcal High 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 6.7% lower
|
1.50 Average 7.1% higher
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 5.2 kg 11 lbs lighter |
68.5 kg 151 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 5.8% higher
|
51.3 cm 20 inches 5.5% lower
|
||||||||||
Waist Span
|
38.9 cm 15 inches 13.4% higher
|
34.3 cm 14 inches 11.8% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
36
13y younger
|
49
13y older
|