chag juillet 2015
By chag, ID: cxe468lo |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 8.2% lower
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17% Healthy 9% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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6.7 19.6% sexier
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5.6 16.4% less sexy
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BMI
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23.7 Average 8.9% lower
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26 High 9.8% higher
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Daily Calorie Needs (?)
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2493 kcal High 4.8% lower
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2620 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 15.7% higher
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1.34 Low 13.5% lower
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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68.4 kg 151 lbs 3.8 kg 8 lbs lighter |
72.2 kg 159 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.7% higher
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48.6 cm 19 inches 3.6% lower
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Waist Span
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32.5 cm 13 inches 10.2% lower
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36.2 cm 14 inches 11.4% higher
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs lighter |
14.8 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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41 | 41 |