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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Agosto/18
By Anonymous, ID: xoh193eq
Picture 1
Age:37
Height:181 cm  ·  5'11"
Weight:107 kg  ·  236 lbs
Body Fat %:24%
BMI:32.7
Muscle Index:4.9
Sexy Index:5.7
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
Agosto/18 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
100 kg
220 lbs
7 kg
15 lbs
lighter
107 kg
236 lbs
7 kg
15 lbs
heavier
Body Fat %
28.4%
Plumpy
18.3%  higher
24%
Plumpy
15.5%  lower
Muscle Index
3
38.8%  less swole
4.9
63.3%  swoler
Sexy Index
4.8
26.3%   less sexy
5.7
35.7% sexier
BMI
31.6
Very High
3.4%  lower
32.7
Very High
3.5%  higher
Daily Calorie Needs  (?)
2600 kcal
High
11%  lower
2921 kcal
High
12.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
14.5%  higher
1.31
Low
12.7%  lower
FFMI (?)
22.6
High
8.9%  lower
24.8
Very High
9.7%  higher
Lean Mass
71.6 kg
158 lbs
9.7 kg
21 lbs
lighter
81.3 kg
179 lbs
9.7 kg
21 lbs
heavier
Shoulders Span
52.9 cm
21 inches
5%  higher
50.4 cm
20 inches
4.7%  lower
Waist Span
35.1 cm
14 inches
8.8%  lower
38.5 cm
15 inches
9.7%  higher
Fat Mass
28.4 kg
63 lbs
2.7 kg
6 lbs
heavier
25.7 kg
57 lbs
2.7 kg
6 lbs
lighter
Age
30
7y younger
37
7y older

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