9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 4.8% higher
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14.6% Fit 4.6% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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8.058 Sexy 17.3% sexier
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6.868 14.8% less sexy
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BMI
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24.4 Average 2.4% lower
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25 Average 2.4% higher
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Daily Calorie Needs (?)
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2445 kcal High 1.9% lower
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2492 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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66.9 kg 147 lbs 1.4 kg 3 lbs lighter |
68.3 kg 151 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.2% lower
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52 cm 20 inches 1.2% higher
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Waist Span
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32.9 cm 13 inches |
32.9 cm 13 inches |
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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27
6y older
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21
6y younger
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