Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 11 kg 24 lbs heavier |
80 kg 176 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.6 Sexy 6.3% sexier
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6.868 5.9% less sexy
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BMI
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26.3 High 5.3% higher
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25 Average 5.1% lower
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Daily Calorie Needs (?)
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2769 kcal High 11.1% higher
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2492 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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76.7 kg 169 lbs 8.4 kg 19 lbs heavier |
68.3 kg 151 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4% higher
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52 cm 20 inches 3.9% lower
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Waist Span
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34.9 cm 14 inches 6.1% higher
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32.9 cm 13 inches 5.7% lower
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Fat Mass
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14.3 kg 32 lbs 2.6 kg 6 lbs heavier |
11.7 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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33
12y older
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21
12y younger
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