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chrystian diet
By Chrystian0765, ID: qgn7fi1p
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:18%
BMI:26.9
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
junio
By dR3z CLRs, ID: xpu3hd35
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.6%
BMI:25.8
Muscle Index:5.1
Sexy Index:6.161
Body Type:
Regular
Healthy
Beetroot
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chrystian diet Picture 1
junio Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
87 kg
192 lbs
8 kg
18 lbs
heavier
79 kg
174 lbs
8 kg
18 lbs
lighter
Body Fat %
18%
Healthy
2.3%  higher
17.6%
Healthy
2.2%  lower
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
4.7
23.7%   less sexy
6.161
31.1% sexier
BMI
26.9
High
4.1%  higher
25.8
High
3.9%  lower
Daily Calorie Needs  (?)
2695 kcal
High
13%  higher
2385 kcal
High
11.5%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
4.9%  higher
1.23
Very Low
4.7%  lower
FFMI (?)
22
High
3.3%  higher
21.3
Above Average
3.2%  lower
Lean Mass
71.3 kg
157 lbs
6.2 kg
14 lbs
heavier
65.1 kg
144 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
45.4 cm
18 inches
0.7%  higher
45.1 cm
18 inches
0.7%  lower
Waist Span
35.2 cm
14 inches
3.8%  lower
36.6 cm
14 inches
4%  higher
Fat Mass
15.7 kg
35 lbs
1.8 kg
4 lbs
heavier
13.9 kg
31 lbs
1.8 kg
4 lbs
lighter
Age
18
18

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