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Cut progress
By Praesideus, ID: jds19k4q
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:16.4%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
After a few months
By Stadejorh, ID: xq207316
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:24.6
Muscle Index:6.6
Sexy Index:7.752
Body Type:
Regular
Fit
Swole-ish
Viking
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Cut progress Picture 1
After a few months Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
heavier
71 kg
157 lbs
4 kg
9 lbs
lighter
Body Fat %
16.4%
Healthy
22.4%  higher
13.4%
Fit
18.3%  lower
Muscle Index
5.1
Swole-ish
22.7%  less swole
6.6
Swole-ish
29.4%  swoler
Sexy Index
5.1
34.2%   less sexy
7.752
Sexy
52% sexier
BMI
24.5
Average
0.3%  lower
24.6
Average
0.3%  higher
Daily Calorie Needs  (?)
2398 kcal
High
5.8%  higher
2266 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
13.2%  lower
1.67
Very High
15.2%  higher
FFMI (?)
20.5
Average
3.8%  lower
21.3
Above Average
3.9%  higher
Lean Mass
62.7 kg
138 lbs
1.2 kg
3 lbs
heavier
61.5 kg
136 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
47.3 cm
19 inches
3.1%  higher
45.9 cm
18 inches
3%  lower
Waist Span
32.7 cm
13 inches
18.9%  higher
27.5 cm
11 inches
15.9%  lower
Fat Mass
12.3 kg
27 lbs
2.8 kg
6 lbs
heavier
9.5 kg
21 lbs
2.8 kg
6 lbs
lighter
Age
18
3y younger
21
3y older

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