Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 17 kg 37 lbs heavier |
90 kg 198 lbs 17 kg 37 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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8.2 Swole 39% swoler
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5.9 Swole-ish 28% less swole
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Sexy Index
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8 Sexy 5.3% sexier
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7.6 Sexy 5% less sexy
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BMI
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27.9 High 9.4% higher
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25.5 High 8.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20.4% higher
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2750 kcal High 16.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.5% lower
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1.82 HOLY SHIT 19.7% higher
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FFMI (?)
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24.2 Very High 12.6% higher
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21.5 Above Average 11.2% lower
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Lean Mass
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93.1 kg 205 lbs 17 kg 37 lbs heavier |
76.1 kg 168 lbs 17 kg 37 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.9% lower
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58.9 cm 23 inches 4.1% higher
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Waist Span
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37.3 cm 15 inches 15.5% higher
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32.3 cm 13 inches 13.4% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
12y older
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26
12y younger
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