arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 18.4% higher
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13.6% Skinny 15.5% lower
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Muscle Index
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3.5 2.9% swoler
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3.4 2.9% less swole
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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21.3 Average 8.4% higher
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19.7 Low 7.7% lower
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Daily Calorie Needs (?)
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2064 kcal Average 1.5% higher
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2033 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 4.6% higher
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1.30 Low 4.4% lower
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FFMI (?)
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17.9 Average 5.3% higher
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17 Low 5% lower
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Lean Mass
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55.4 kg 122 lbs 1 kg 2 lbs heavier |
54.4 kg 120 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 2.3% higher
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44.3 cm 17 inches 2.2% lower
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Waist Span
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33.3 cm 13 inches 2.1% lower
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34 cm 13 inches 2.1% higher
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Fat Mass
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10.6 kg 23 lbs 2 kg 4 lbs heavier |
8.6 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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30
1y older
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29
1y younger
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