October 25th After week off
By Anonymous, ID: 239b392t |
||||||||||||||||||||||||||
|
mid bulk
By aestheticstan, ID: xrdk9dl8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 9.1% lower
|
19.7% Chubby 10.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 42.9% swoler
|
3.5 30% less swole
|
||||||||||
Sexy Index
|
3.9 20.4% less sexy
|
4.9 25.6% sexier
|
||||||||||
BMI
|
26.3 High 4.4% higher
|
25.2 High 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2839 kcal High 8.3% higher
|
2622 kcal High 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 8.5% higher
|
1.30 Low 7.8% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.9% higher
|
20.2 Average 6.5% lower
|
||||||||||
Lean Mass
|
75.5 kg 166 lbs 3.2 kg 7 lbs heavier |
72.3 kg 159 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
60.9 cm 24 inches 9.5% higher
|
55.6 cm 22 inches 8.7% lower
|
||||||||||
Waist Span
|
43.1 cm 17 inches 0.9% higher
|
42.7 cm 17 inches 0.9% lower
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
30
8y older
|
22
8y younger
|