я
By KoSsBack, ID: 9p9788tw |
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mid bulk
By aestheticstan, ID: xrdk9dl8 |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 11.2% lower
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19.7% Chubby 12.6% higher
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Muscle Index
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5.5 Swole-ish 57.1% swoler
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3.5 36.4% less swole
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Sexy Index
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6.9 40.8% sexier
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4.9 29% less sexy
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BMI
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26.9 High 6.7% higher
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25.2 High 6.3% lower
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Daily Calorie Needs (?)
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2797 kcal High 6.7% higher
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2622 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 21.5% higher
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1.30 Low 17.7% lower
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FFMI (?)
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22.2 High 9.9% higher
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20.2 Average 9% lower
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Lean Mass
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77.6 kg 171 lbs 5.3 kg 12 lbs heavier |
72.3 kg 159 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 7.7% higher
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55.6 cm 22 inches 7.2% lower
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Waist Span
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37.8 cm 15 inches 11.5% lower
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42.7 cm 17 inches 13% higher
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Fat Mass
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16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
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Age
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21
1y younger
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22
1y older
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