steo
By chrisboy, ID: kdhvm367 |
||||||||||||||||||||||||||
|
mid bulk
By aestheticstan, ID: xrdk9dl8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 12.7% lower
|
19.7% Chubby 14.5% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 54.3% swoler
|
3.5 35.2% less swole
|
||||||||||
Sexy Index
|
6.5 32.7% sexier
|
4.9 24.6% less sexy
|
||||||||||
BMI
|
26.3 High 4.3% higher
|
25.2 High 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2642 kcal High 0.8% higher
|
2622 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 13.1% higher
|
1.30 Low 11.6% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 7.9% higher
|
20.2 Average 7.3% lower
|
||||||||||
Lean Mass
|
72.9 kg 161 lbs 0.6 kg 1 lbs heavier |
72.3 kg 159 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
58.9 cm 23 inches 5.9% higher
|
55.6 cm 22 inches 5.6% lower
|
||||||||||
Waist Span
|
40.1 cm 16 inches 6.1% lower
|
42.7 cm 17 inches 6.5% higher
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 2.6 kg 6 lbs lighter |
17.7 kg 39 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
41
19y older
|
22
19y younger
|