Junior antes da dieta
By nardelio, ID: 50u33tn6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
29.3% Obese 19.1% higher
|
24.6% Plumpy 16% lower
|
||||||||||
Muscle Index
|
1.6 55.6% less swole
|
3.6 125% swoler
|
||||||||||
Sexy Index
|
2.1 43.2% less sexy
|
3.7 76.2% sexier
|
||||||||||
BMI
|
27.4 High 6.9% lower
|
29.4 High 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2103 kcal Average 15.1% lower
|
2477 kcal High 17.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 1.6% lower
|
1.25 Very Low 1.6% higher
|
||||||||||
FFMI (?)
|
19.3 Average 13.1% lower
|
22.2 High 15% higher
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 11.3 kg 25 lbs lighter |
67.9 kg 150 lbs 11.3 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 2.7% higher
|
52.3 cm 21 inches 2.6% lower
|
||||||||||
Waist Span
|
43.6 cm 17 inches 4.3% higher
|
41.8 cm 16 inches 4.1% lower
|
||||||||||
Fat Mass
|
23.4 kg 52 lbs 1.3 kg 3 lbs heavier |
22.1 kg 49 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
20
35y younger
|
55
35y older
|