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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
200.3
By Anonymous, ID: xrh6kp8v
Picture 1
Age:55
Height:175 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:24.6%
BMI:29.4
Muscle Index:3.6
Sexy Index:3.7
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
200.3 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
100 kg
220 lbs
10 kg
22 lbs
heavier
90 kg
198 lbs
10 kg
22 lbs
lighter
Body Fat %
28.4%
Plumpy
15.4%  higher
24.6%
Plumpy
13.4%  lower
Muscle Index
3
16.7%  less swole
3.6
20%  swoler
Sexy Index
4.8
13.5% sexier
3.7
11.9%   less sexy
BMI
31.6
Very High
7.4%  higher
29.4
High
6.9%  lower
Daily Calorie Needs  (?)
2600 kcal
High
5%  higher
2477 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
20%  higher
1.25
Very Low
16.7%  lower
FFMI (?)
22.6
High
1.8%  higher
22.2
High
1.8%  lower
Lean Mass
71.6 kg
158 lbs
3.7 kg
8 lbs
heavier
67.9 kg
150 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
52.9 cm
21 inches
1.1%  higher
52.3 cm
21 inches
1.1%  lower
Waist Span
35.1 cm
14 inches
16%  lower
41.8 cm
16 inches
19.1%  higher
Fat Mass
28.4 kg
63 lbs
6.3 kg
14 lbs
heavier
22.1 kg
49 lbs
6.3 kg
14 lbs
lighter
Age
30
25y younger
55
25y older

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