morning
By Anonymous, ID: 3mo6a574 |
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Dec. 2018
By Walter, ID: xrk38o6g |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.1% Healthy 22.8% higher
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12.3% Fit 18.5% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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4.7 36.5% less sexy
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7.4 Sexy 57.4% sexier
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BMI
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22.4 Average 1.1% lower
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22.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2226 kcal Average 2.9% lower
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2292 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.9% higher
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1.41 Average 9% lower
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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60.3 kg 133 lbs 2 kg 4 lbs lighter |
62.3 kg 137 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.8% higher
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50.9 cm 20 inches 2.7% lower
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Waist Span
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33.6 cm 13 inches 7.2% lower
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36.2 cm 14 inches 7.7% higher
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs heavier |
8.7 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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34
13y older
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21
13y younger
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