Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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126 kg 278 lbs 4 kg 9 lbs heavier |
122 kg 269 lbs 4 kg 9 lbs lighter |
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Body Fat %
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28.5% Plumpy 3.3% higher
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27.6% Plumpy 3.2% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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3.939 17.9% less sexy
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4.7 21.9% sexier
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BMI
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35.7 Extremely High 7.4% lower
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38.5 Extremely High 8% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 1.8% higher
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3153 kcal Big Appetite 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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25.5 Extremely High 8.6% lower
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27.9 Extremely High 9.4% higher
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Lean Mass
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90.1 kg 199 lbs 1.8 kg 4 lbs heavier |
88.3 kg 195 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 4.3% lower
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65.1 cm 26 inches 4.5% higher
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Waist Span
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44.3 cm 17 inches 4.7% lower
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46.5 cm 18 inches 5% higher
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Fat Mass
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35.9 kg 79 lbs 2.2 kg 5 lbs heavier |
33.7 kg 74 lbs 2.2 kg 5 lbs lighter |
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Age
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37
6y older
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31
6y younger
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