Ron starting
By notongue, ID: xs512y24 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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98 kg 216 lbs 40 kg 88 lbs lighter |
138 kg 304 lbs 40 kg 88 lbs heavier |
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Body Fat %
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30.1% Obese 17.8% lower
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36.6% Obese 21.6% higher
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Muscle Index
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2.6 13.3% less swole
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3 15.4% swoler
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Sexy Index
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2.1 |
1.7 |
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BMI
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32 Very High 24.9% lower
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42.6 Extremely High 33.1% higher
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Daily Calorie Needs (?)
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2498 kcal High 20.1% lower
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3125 kcal Big Appetite 25.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.4% higher
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1.30 Low 13.3% lower
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FFMI (?)
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22.4 High 17% lower
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27 Extremely High 20.5% higher
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Lean Mass
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68.5 kg 151 lbs 19 kg 42 lbs lighter |
87.5 kg 193 lbs 19 kg 42 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 19.6% higher
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49 cm 19 inches 16.4% lower
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Waist Span
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39.1 cm 15 inches 3.4% higher
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37.8 cm 15 inches 3.3% lower
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Fat Mass
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29.5 kg 65 lbs 21 kg 46 lbs lighter |
50.5 kg 111 lbs 21 kg 46 lbs heavier |
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Age
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33
1y younger
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34
1y older
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