SHOWDOWN
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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VS.
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Ron starting
By notongue, ID: xs512y24 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 38 kg 84 lbs lighter |
138 kg 304 lbs 38 kg 84 lbs heavier |
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Body Fat %
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28.4% Plumpy 22.4% lower
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36.6% Obese 28.9% higher
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Muscle Index
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3 |
3 |
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Sexy Index
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4.8 162.5% sexier
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1.7 61.9% less sexy
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BMI
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31.6 Very High 25.9% lower
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42.6 Extremely High 34.9% higher
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Daily Calorie Needs (?)
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2600 kcal High 16.8% lower
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3125 kcal Big Appetite 20.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.4% higher
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1.30 Low 13.3% lower
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FFMI (?)
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22.6 High 16.3% lower
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27 Extremely High 19.5% higher
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Lean Mass
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71.6 kg 158 lbs 15.9 kg 35 lbs lighter |
87.5 kg 193 lbs 15.9 kg 35 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 8% higher
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49 cm 19 inches 7.4% lower
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Waist Span
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35.1 cm 14 inches 7.1% lower
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37.8 cm 15 inches 7.7% higher
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Fat Mass
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28.4 kg 63 lbs 22.1 kg 49 lbs lighter |
50.5 kg 111 lbs 22.1 kg 49 lbs heavier |
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Age
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30
4y younger
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34
4y older
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