SHOWDOWN
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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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VS.
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Lester before kids
By Anonymous, ID: xseqasfo |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 11.2% lower
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16.1% Healthy 12.6% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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7.5 Sexy 44.2% sexier
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5.2 30.7% less sexy
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BMI
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22.5 Average 6.5% higher
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21.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.7% higher
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1926 kcal Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 19.6% higher
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1.38 Low 16.4% lower
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FFMI (?)
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19.3 Average 9% higher
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17.7 Average 8.3% lower
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Lean Mass
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55.7 kg 123 lbs 4.5 kg 10 lbs heavier |
51.2 kg 113 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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28.4 cm 11 inches 13.7% lower
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32.9 cm 13 inches 15.8% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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