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Bodywhat test 30/10
By Anonymous, ID: 1493anno
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77.6 kg  ·  171 lbs
Body Fat %:14.5%
BMI:24
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
4 month of training
By Anonymous, ID: xsezjm12
Picture 1
Age:34
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.4%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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Bodywhat test 30/10 Picture 1
4 month of training Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
77.6 kg
171 lbs
3.6 kg
8 lbs
heavier
74 kg
163 lbs
3.6 kg
8 lbs
lighter
Body Fat %
14.5%
Fit
5.8%  lower
15.4%
Healthy
6.2%  higher
Muscle Index
5.6
Swole-ish
27.3%  swoler
4.4
21.4%  less swole
Sexy Index
7.7
Sexy
21% sexier
6.2
17.3%   less sexy
BMI
24
Average
6%  higher
22.6
Average
5.7%  lower
Daily Calorie Needs  (?)
2427 kcal
High
5.4%  higher
2303 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.59
High
5.4%  lower
1.68
Very High
5.7%  higher
FFMI (?)
20.5
Average
7.3%  higher
19.1
Average
6.8%  lower
Lean Mass
66.3 kg
146 lbs
3.7 kg
8 lbs
heavier
62.6 kg
138 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
51.7 cm
20 inches
5%  lower
54.4 cm
21 inches
5.2%  higher
Waist Span
32.5 cm
13 inches
0.3%  higher
32.4 cm
13 inches
0.3%  lower
Fat Mass
11.3 kg
25 lbs
0.1 kg
0 lbs
lighter
11.4 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
26
8y younger
34
8y older

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