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4-7
By kurokaeru, ID: 2hjut97g
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:16.5%
BMI:24.3
Muscle Index:4.9
Sexy Index:5.1
Body Type:
Regular
Healthy
Parsnip
VS.
4 month of training
By Anonymous, ID: xsezjm12
Picture 1
Age:34
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.4%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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4-7 Picture 1
4 month of training Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
16.5%
Healthy
7.1%  higher
15.4%
Healthy
6.7%  lower
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
5.1
17.7%   less sexy
6.2
21.6% sexier
BMI
24.3
Average
7.6%  higher
22.6
Average
7%  lower
Daily Calorie Needs  (?)
2359 kcal
High
2.4%  higher
2303 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
4.2%  lower
1.68
Very High
4.3%  higher
FFMI (?)
20.3
Average
6.3%  higher
19.1
Average
5.9%  lower
Lean Mass
64.3 kg
142 lbs
1.7 kg
4 lbs
heavier
62.6 kg
138 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
49.1 cm
19 inches
9.7%  lower
54.4 cm
21 inches
10.8%  higher
Waist Span
30.5 cm
12 inches
5.9%  lower
32.4 cm
13 inches
6.2%  higher
Fat Mass
12.7 kg
28 lbs
1.3 kg
3 lbs
heavier
11.4 kg
25 lbs
1.3 kg
3 lbs
lighter
Age
27
7y younger
34
7y older

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