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After Electrobeach
By Anthony, ID: goloq8xz
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.8%
BMI:22.2
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
4 month of training
By Anonymous, ID: xsezjm12
Picture 1
Age:34
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.4%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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After Electrobeach Picture 1
4 month of training Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
14.8%
Fit
3.9%  lower
15.4%
Healthy
4.1%  higher
Muscle Index
4.4
4.4
Sexy Index
7.5
Sexy
21% sexier
6.2
17.3%   less sexy
BMI
22.2
Average
1.6%  lower
22.6
Average
1.7%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
1.8%  lower
2303 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
7.7%  higher
1.68
Very High
7.2%  lower
FFMI (?)
18.9
Average
1%  lower
19.1
Average
1.1%  higher
Lean Mass
61.3 kg
135 lbs
1.3 kg
3 lbs
lighter
62.6 kg
138 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
55.3 cm
22 inches
1.7%  higher
54.4 cm
21 inches
1.6%  lower
Waist Span
30.6 cm
12 inches
5.6%  lower
32.4 cm
13 inches
5.9%  higher
Fat Mass
10.7 kg
24 lbs
0.7 kg
2 lbs
lighter
11.4 kg
25 lbs
0.7 kg
2 lbs
heavier
Age
23
11y younger
34
11y older

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