Mini Cut Update - 2/20/17
By Anonymous, ID: xsoi136k |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 18.2% higher
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11% Fit 15.4% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.474 Sexy 2.9% less sexy
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7.1 Sexy 3% sexier
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BMI
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22.6 Average 3.2% higher
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21.9 Average 3.1% lower
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Daily Calorie Needs (?)
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2477 kcal High 8% higher
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2293 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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67.9 kg 150 lbs 5.6 kg 12 lbs heavier |
62.3 kg 137 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.3% lower
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50.6 cm 20 inches 5.6% higher
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Waist Span
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29.4 cm 12 inches 9.5% lower
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32.5 cm 13 inches 10.5% higher
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs heavier |
7.7 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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21
18y older
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3
18y younger
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