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Alex Feb. 2021
By Alex, ID: 0184w028
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:11.2%
BMI:22.3
Muscle Index:5.9
Sexy Index:7.272
Body Type:
Regular
Fit
Beetroot
VS.
Alex Jan8 Mid Maintenance
By Alex, ID: xsr5g44e
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.7%
BMI:22
Muscle Index:4.7
Sexy Index:4.3
Body Type:
Regular
Fit
Mango
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Alex Feb. 2021 Picture 1
Alex Jan8 Mid Maintenance Picture 1
Height
181 cm
5'11"
181 cm
5'11"
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
11.2%
Fit
18.2%  lower
13.7%
Fit
22.3%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
7.272
Sexy
69.1% sexier
4.3
40.9%   less sexy
BMI
22.3
Average
1.4%  higher
22
Average
1.3%  lower
Daily Calorie Needs  (?)
2376 kcal
High
3.8%  higher
2288 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
8%  lower
1.50
Average
8.7%  higher
FFMI (?)
19.8
Average
4.2%  higher
19
Average
4%  lower
Lean Mass
64.8 kg
143 lbs
2.7 kg
6 lbs
heavier
62.1 kg
137 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
52.1 cm
21 inches
0.6%  lower
52.4 cm
21 inches
0.6%  higher
Waist Span
37.8 cm
15 inches
8.3%  higher
34.9 cm
14 inches
7.7%  lower
Fat Mass
8.2 kg
18 lbs
1.7 kg
4 lbs
lighter
9.9 kg
22 lbs
1.7 kg
4 lbs
heavier
Age
21
21

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