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Alex Nov. 2021
By Alex, ID: 1q1av93w
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:22
Muscle Index:4.9
Sexy Index:7.272
Body Type:
Regular
Fit
Mango
VS.
Alex Jan8 Mid Maintenance
By Alex, ID: xsr5g44e
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.7%
BMI:22
Muscle Index:4.7
Sexy Index:4.3
Body Type:
Regular
Fit
Mango
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Alex Nov. 2021 Picture 1
Alex Jan8 Mid Maintenance Picture 1
Height
181 cm
5'11"
181 cm
5'11"
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
13.2%
Fit
3.6%  lower
13.7%
Fit
3.8%  higher
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.272
Sexy
69.1% sexier
4.3
40.9%   less sexy
BMI
22
Average
22
Average
Daily Calorie Needs  (?)
2300 kcal
High
0.5%  higher
2288 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
5.3%  lower
1.50
Average
5.6%  higher
FFMI (?)
19.1
Average
0.5%  higher
19
Average
0.5%  lower
Lean Mass
62.5 kg
138 lbs
0.4 kg
1 lbs
heavier
62.1 kg
137 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
50 cm
20 inches
4.6%  lower
52.4 cm
21 inches
4.8%  higher
Waist Span
35.1 cm
14 inches
0.6%  higher
34.9 cm
14 inches
0.6%  lower
Fat Mass
9.5 kg
21 lbs
0.4 kg
1 lbs
lighter
9.9 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
21
21

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