Lol
By Anonymous, ID: 4qpohl55 |
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Alex Jan8 Mid Maintenance
By Alex, ID: xsr5g44e |
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Height
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168 cm 5'6" 13 cm 5 inches shorter |
181 cm 5'11" 13 cm 5 inches taller |
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Weight
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60 kg 132 lbs 12 kg 26 lbs lighter |
72 kg 159 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.3% Fit 2.9% lower
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13.7% Fit 3% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.7 55.8% sexier
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4.3 35.8% less sexy
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BMI
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21.3 Average 3.3% lower
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22 Average 3.4% higher
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Daily Calorie Needs (?)
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1953 kcal Low 14.6% lower
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2288 kcal Average 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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52 kg 115 lbs 10.1 kg 22 lbs lighter |
62.1 kg 137 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches |
52.4 cm 21 inches |
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Waist Span
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33.6 cm 13 inches 3.7% lower
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34.9 cm 14 inches 3.9% higher
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Fat Mass
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8 kg 18 lbs 1.9 kg 4 lbs lighter |
9.9 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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14
7y younger
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21
7y older
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