Tabet2016
By Anonymous, ID: km4qlvdx |
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Alex Jan8 Mid Maintenance
By Alex, ID: xsr5g44e |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 8% higher
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13.7% Fit 7.4% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.8 58.1% sexier
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4.3 36.8% less sexy
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BMI
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23.6 Average 7.5% higher
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22 Average 6.9% lower
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Daily Calorie Needs (?)
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2318 kcal High 1.3% higher
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2288 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.1 Average 5.8% higher
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19 Average 5.5% lower
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Lean Mass
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63 kg 139 lbs 0.9 kg 2 lbs heavier |
62.1 kg 137 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 0.6% lower
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52.4 cm 21 inches 0.6% higher
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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11 kg 24 lbs 1.1 kg 2 lbs heavier |
9.9 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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