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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
Me 060518
By Anonymous, ID: xtw4j7xb
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:22.7
Muscle Index:4.3
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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3 weeks progress 2 Picture 1
Me 060518 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
9 kg
20 lbs
heavier
68 kg
150 lbs
9 kg
20 lbs
lighter
Body Fat %
14.8%
Fit
8.6%  lower
16.2%
Healthy
9.5%  higher
Muscle Index
5.7
Swole-ish
32.6%  swoler
4.3
24.6%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
24.3
Average
7%  higher
22.7
Average
6.5%  lower
Daily Calorie Needs  (?)
2402 kcal
High
13.5%  higher
2117 kcal
Average
11.9%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
9.1%  higher
1.54
Average
8.3%  lower
FFMI (?)
20.7
Average
8.9%  higher
19
Average
8.2%  lower
Lean Mass
65.6 kg
145 lbs
8.6 kg
19 lbs
heavier
57 kg
126 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
45.4 cm
18 inches
0.7%  higher
45.1 cm
18 inches
0.7%  lower
Waist Span
27.1 cm
11 inches
7.2%  lower
29.2 cm
11 inches
7.7%  higher
Fat Mass
11.4 kg
25 lbs
0.4 kg
1 lbs
heavier
11 kg
24 lbs
0.4 kg
1 lbs
lighter
Age
36
10y older
26
10y younger

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