Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.2% Fit 12.3% lower
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16.2% Healthy 14.1% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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7.1 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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24 Average 5.6% higher
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22.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2389 kcal High 12.8% higher
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2117 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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20.6 Average 8.4% higher
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19 Average 7.8% lower
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Lean Mass
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65.2 kg 144 lbs 8.2 kg 18 lbs heavier |
57 kg 126 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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44 cm 17 inches 2.4% lower
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45.1 cm 18 inches 2.5% higher
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Waist Span
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29.5 cm 12 inches 1% higher
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29.2 cm 11 inches 1% lower
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Fat Mass
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10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
11 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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23
3y younger
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26
3y older
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