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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
1 month left bulk
By Anonymous, ID: xubnx7eq
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:95 kg  ·  209 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.8
Body Type:
Tall
Healthy
Swole-ish
Viking
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Ako Rahim Picture 1
1 month left bulk Picture 1
Height
186 cm
6'1"
4 cm
2 inches
shorter
190 cm
6'3"
4 cm
2 inches
taller
Weight
91 kg
201 lbs
4 kg
9 lbs
lighter
95 kg
209 lbs
4 kg
9 lbs
heavier
Body Fat %
15.7%
Healthy
1.3%  higher
15.5%
Healthy
1.3%  lower
Muscle Index
6.3
Swole-ish
6.3
Swole-ish
Sexy Index
7.6
Sexy
6.4%   less sexy
7.8
Sexy
6.8% sexier
BMI
26.3
High
0.1%  lower
26.3
High
0.1%  higher
Daily Calorie Needs  (?)
2769 kcal
High
4.1%  lower
2887 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
11.4%  lower
1.75
HOLY SHIT
12.9%  higher
FFMI (?)
22.2
High
22.2
High
Lean Mass
76.7 kg
169 lbs
3.6 kg
8 lbs
lighter
80.3 kg
177 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
54.1 cm
21 inches
3.2%  lower
55.9 cm
22 inches
3.3%  higher
Waist Span
34.9 cm
14 inches
9.1%  higher
32 cm
13 inches
8.3%  lower
Fat Mass
14.3 kg
32 lbs
0.4 kg
1 lbs
lighter
14.7 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
33
11y older
22
11y younger

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