1 month left bulk
By Anonymous, ID: xubnx7eq |
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dhgwery
By endrew300, ID: y7e7k9qz |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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26.3 High 5.7% higher
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24.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2887 kcal High 8.2% higher
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2668 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 6.7% higher
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20.8 Average 6.3% lower
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Lean Mass
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80.3 kg 177 lbs 6.6 kg 15 lbs heavier |
73.7 kg 162 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.4% higher
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55.7 cm 22 inches 0.4% lower
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Waist Span
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32 cm 13 inches 5.9% lower
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34 cm 13 inches 6.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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