1 month left bulk
By Anonymous, ID: xubnx7eq |
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Height
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190 cm 6'3" 5 cm 2 inches taller |
185 cm 6'1" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13.4 kg 30 lbs heavier |
81.6 kg 180 lbs 13.4 kg 30 lbs lighter |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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26.3 High 10.4% higher
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23.8 Average 9.4% lower
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Daily Calorie Needs (?)
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2887 kcal High 15.5% higher
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2499 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 16.7% higher
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1.50 Average 14.3% lower
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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80.3 kg 177 lbs 11.8 kg 26 lbs heavier |
68.5 kg 151 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 9% higher
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51.3 cm 20 inches 8.2% lower
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Waist Span
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32 cm 13 inches 6.7% lower
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34.3 cm 14 inches 7.2% higher
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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22
27y younger
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49
27y older
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