1 month left bulk
By Anonymous, ID: xubnx7eq |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.4 17.9% less sexy
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BMI
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26.3 High 2.5% higher
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25.7 High 2.4% lower
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Daily Calorie Needs (?)
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2887 kcal High 9.9% higher
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2627 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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80.3 kg 177 lbs 7.9 kg 17 lbs heavier |
72.4 kg 160 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.9% higher
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55.4 cm 22 inches 0.9% lower
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Waist Span
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32 cm 13 inches 6.2% lower
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34.1 cm 13 inches 6.6% higher
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs heavier |
13.6 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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22
8y younger
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30
8y older
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