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Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:25.9
Muscle Index:6.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Better?
By Anonymous, ID: xui0r065
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:17.8%
BMI:27.3
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Beetroot
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Week 13 Week 3 Cut Picture 1
Better? Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
15%
Healthy
15.7%  lower
17.8%
Healthy
18.7%  higher
Muscle Index
6.7
Swole-ish
15.5%  swoler
5.8
Swole-ish
13.4%  less swole
Sexy Index
6.5
12.1% sexier
5.8
10.8%   less sexy
BMI
25.9
High
5%  lower
27.3
High
5.3%  higher
Daily Calorie Needs  (?)
2313 kcal
High
0.6%  lower
2326 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
10.9%  higher
1.38
Low
9.8%  lower
FFMI (?)
22
High
1.8%  lower
22.4
High
1.8%  higher
Lean Mass
62.9 kg
139 lbs
0.4 kg
1 lbs
lighter
63.3 kg
140 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
49.1 cm
19 inches
8.1%  higher
45.4 cm
18 inches
7.5%  lower
Waist Span
32.1 cm
13 inches
2.4%  lower
32.9 cm
13 inches
2.5%  higher
Fat Mass
11.1 kg
24 lbs
2.6 kg
6 lbs
lighter
13.7 kg
30 lbs
2.6 kg
6 lbs
heavier
Age
22
14y younger
36
14y older

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