Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.6% Chubby 10.1% higher
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17.8% Healthy 9.2% lower
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Muscle Index
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4.2 27.6% less swole
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5.8 Swole-ish 38.1% swoler
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Sexy Index
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4.9 15.5% less sexy
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5.8 18.4% sexier
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BMI
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26 High 4.9% lower
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27.3 High 5.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 4.3% lower
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2326 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% lower
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1.38 Low 0.7% higher
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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60.3 kg 133 lbs 3 kg 7 lbs lighter |
63.3 kg 140 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.3% higher
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45.4 cm 18 inches 6.8% lower
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Waist Span
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35.5 cm 14 inches 7.9% higher
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32.9 cm 13 inches 7.3% lower
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs heavier |
13.7 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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