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Oct 26 Update
By westdoc, ID: 518412tn
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.4%
BMI:24.6
Muscle Index:5.3
Sexy Index:6.324
Body Type:
Regular
Healthy
Beetroot
VS.
Better?
By Anonymous, ID: xui0r065
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:17.8%
BMI:27.3
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Beetroot
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Oct 26 Update Picture 1
Better? Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
16.4%
Healthy
7.9%  lower
17.8%
Healthy
8.5%  higher
Muscle Index
5.3
Swole-ish
8.6%  less swole
5.8
Swole-ish
9.4%  swoler
Sexy Index
6.324
9% sexier
5.8
8.3%   less sexy
BMI
24.6
Average
9.9%  lower
27.3
High
11%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
1.8%  lower
2326 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
5.8%  higher
1.38
Low
5.5%  lower
FFMI (?)
20.5
Average
8.5%  lower
22.4
High
9.3%  higher
Lean Mass
59.4 kg
131 lbs
3.9 kg
9 lbs
lighter
63.3 kg
140 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
49.1 cm
19 inches
8.1%  higher
45.4 cm
18 inches
7.5%  lower
Waist Span
33.7 cm
13 inches
2.4%  higher
32.9 cm
13 inches
2.4%  lower
Fat Mass
11.6 kg
26 lbs
2.1 kg
5 lbs
lighter
13.7 kg
30 lbs
2.1 kg
5 lbs
heavier
Age
23
13y younger
36
13y older

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