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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Better?
By Anonymous, ID: xui0r065
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:17.8%
BMI:27.3
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Beetroot
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Ako Rahim Picture 1
Better? Picture 1
Height
186 cm
6'1"
18 cm
7 inches
taller
168 cm
5'6"
18 cm
7 inches
shorter
Weight
91 kg
201 lbs
14 kg
31 lbs
heavier
77 kg
170 lbs
14 kg
31 lbs
lighter
Body Fat %
15.7%
Healthy
11.8%  lower
17.8%
Healthy
13.4%  higher
Muscle Index
6.3
Swole-ish
8.6%  swoler
5.8
Swole-ish
7.9%  less swole
Sexy Index
7.6
Sexy
25.9% sexier
5.8
20.5%   less sexy
BMI
26.3
High
3.6%  lower
27.3
High
3.7%  higher
Daily Calorie Needs  (?)
2769 kcal
High
19%  higher
2326 kcal
High
16%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
12.3%  higher
1.38
Low
11%  lower
FFMI (?)
22.2
High
0.9%  lower
22.4
High
0.9%  higher
Lean Mass
76.7 kg
169 lbs
13.4 kg
30 lbs
heavier
63.3 kg
140 lbs
13.4 kg
30 lbs
lighter
Shoulders Span
54.1 cm
21 inches
19.2%  higher
45.4 cm
18 inches
16.1%  lower
Waist Span
34.9 cm
14 inches
6.1%  higher
32.9 cm
13 inches
5.7%  lower
Fat Mass
14.3 kg
32 lbs
0.6 kg
1 lbs
heavier
13.7 kg
30 lbs
0.6 kg
1 lbs
lighter
Age
33
3y younger
36
3y older

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