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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
first week at gym
By Anonymous, ID: xur2227m
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:5.9
Body Type:
Regular
Skinny
Mango
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jon skywalker start Picture 1
first week at gym Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
63 kg
139 lbs
3 kg
7 lbs
heavier
60 kg
132 lbs
3 kg
7 lbs
lighter
Body Fat %
13.3%
Skinny
13.3%
Skinny
Muscle Index
3.3
3.3
Sexy Index
6.3
10.2% sexier
5.9
9.2%   less sexy
BMI
19.4
Low
0.4%  higher
19.4
Low
0.4%  lower
Daily Calorie Needs  (?)
2039 kcal
Average
4.4%  higher
1953 kcal
Low
4.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.58
High
FFMI (?)
16.9
Low
0.6%  higher
16.8
Low
0.6%  lower
Lean Mass
54.6 kg
120 lbs
2.6 kg
6 lbs
heavier
52 kg
115 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
50.4 cm
20 inches
0.6%  higher
50.1 cm
20 inches
0.6%  lower
Waist Span
31.9 cm
13 inches
0.3%  higher
31.8 cm
13 inches
0.3%  lower
Fat Mass
8.4 kg
19 lbs
0.4 kg
1 lbs
heavier
8 kg
18 lbs
0.4 kg
1 lbs
lighter
Age
18
18

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