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12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
GKV4
By Anonymous, ID: xv0f425e
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:22
Muscle Index:5.4
Sexy Index:6.161
Body Type:
Regular
Fit
Viking
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12 Days of Gains Picture 1
GKV4 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
13.7%
Fit
10.5%  higher
12.4%
Fit
9.5%  lower
Muscle Index
5.1
Swole-ish
5.6%  less swole
5.4
Swole-ish
5.9%  swoler
Sexy Index
6.2
0.6% sexier
6.161
0.6%   less sexy
BMI
22.5
Average
2.5%  higher
22
Average
2.5%  lower
Daily Calorie Needs  (?)
2202 kcal
Average
4.1%  higher
2116 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
9.9%  higher
1.61
High
9%  lower
FFMI (?)
19.4
Average
1%  higher
19.2
Average
1%  lower
Lean Mass
59.5 kg
131 lbs
2.6 kg
6 lbs
heavier
56.9 kg
125 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
46.1 cm
18 inches
3.8%  higher
44.4 cm
17 inches
3.7%  lower
Waist Span
26.1 cm
10 inches
5.1%  lower
27.5 cm
11 inches
5.4%  higher
Fat Mass
9.5 kg
21 lbs
1.4 kg
3 lbs
heavier
8.1 kg
18 lbs
1.4 kg
3 lbs
lighter
Age
18
6y younger
24
6y older

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