Marzec 2016
By Pasikonik73, ID: jlm294ac |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.7% Chubby 12.7% lower
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23.7% Plumpy 14.5% higher
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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4.1 2.5% sexier
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4 2.4% less sexy
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BMI
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27.8 High 2.3% lower
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28.4 High 2.3% higher
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Daily Calorie Needs (?)
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2488 kcal High 0.4% higher
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2478 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.5% higher
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1.34 Low 4.3% lower
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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68.2 kg 150 lbs 0.3 kg 1 lbs heavier |
67.9 kg 150 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.2% lower
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56.7 cm 22 inches 0.2% higher
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Waist Span
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40.3 cm 16 inches 4.7% lower
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42.3 cm 17 inches 5% higher
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Fat Mass
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17.8 kg 39 lbs 3.3 kg 7 lbs lighter |
21.1 kg 47 lbs 3.3 kg 7 lbs heavier |
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Age
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43
11y younger
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54
11y older
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