Before reaching goal
By Anonymous, ID: 1u5vd484 |
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December
By chrismanis11, ID: xv87vfes |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 0.7% lower
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14.4% Fit 0.7% higher
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 8% lower
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24.4 Average 8.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.9% lower
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2328 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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55.7 kg 123 lbs 7.6 kg 17 lbs lighter |
63.3 kg 140 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.1% higher
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46.4 cm 18 inches 1.1% lower
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Waist Span
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28.4 cm 11 inches 12.1% lower
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32.3 cm 13 inches 13.7% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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