73.6kg 30/01/2018
By Openhorizon, ID: 3l4igq57 |
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December
By chrismanis11, ID: xv87vfes |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.1% Healthy 11.8% higher
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14.4% Fit 10.6% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.161 14.4% less sexy
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7.2 Sexy 16.9% sexier
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BMI
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24.7 Average 1.2% higher
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24.4 Average 1.2% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1.8% lower
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2328 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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62.1 kg 137 lbs 1.2 kg 3 lbs lighter |
63.3 kg 140 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.1% higher
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46.4 cm 18 inches 1.1% lower
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Waist Span
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31.3 cm 12 inches 3.1% lower
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32.3 cm 13 inches 3.2% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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32
12y older
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20
12y younger
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